Friday, August 25, 2023

Compassion-Focused Therapy (CFT) is a therapeutic approach that supports clients’ ability to practice self-compassion an…

Compassion-Focused Therapy (CFT) is a therapeutic approach that supports clients’ ability to practice self-compassion and compassion for others. This method can be highly effective in nurturing self-compassion and compassion for others in eating disorder clients. Research also suggests that CFT may be effective in treating common co-occurring mental health conditions.

In this video, Heather Russo, LMFT, CEDS-S (she/her), Chief Clinical Officer for Alsana, explains how CFT is utilized to help eating disorder clients struggling with shame and self-criticism.

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#compassionfocusedtherapy #selfcompassion #compassion #cft #edrecoverycommunity #edrecoverywarrior #eatingdisorderrecovery

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https://alsana2.wordpress.com/2023/08/26/compassion-focused-therapy-cft-is-a-therapeutic-approach-that-supports-clients-ability-to-practice-self-compassion-an/

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