You deserve to see love reflecting back at you each time you stand in front of a mirror. Do future you a favor by writing yourself notes of encouragement and putting them where you’re sure to see them (mirror, fridge, closet). These notes of compassion may come in handy on days when practicing self-compassion feels out of reach.
#selfcompassion #selfcare #affirmations #recovery #edrecovery #selfacceptance #mirrornotes #lizzo #eatingdisorderrecovery #edrecoverycommunity #snl #mentalhygiene #trusttheprocess ##
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