#PSA All bodies are beach bodies. The fatphobic concept of the summer body and the diet culture pressure to a

#PSA All bodies are beach bodies.

The fatphobic concept of the “summer body” and the diet culture pressure to attain said body are harmful to all, regardless of body size or gender.

If you, like many people, struggle to maintain a positive body image, try to meet yourself where you are by practicing body neutrality. No matter your body type, weight, color, gender, physical ability, or capability, the objective of body neutrality is to help you accept your body as it is rather than focusing on its appearance. Observe your body with compassion, nonjudgment, and acceptance.

No matter how long it may take to achieve body positivity, remember this: Every second spent in body neutrality is another second NOT spent in body negativity. #DontGiveUp

#bodyposi #bodyneutrality #bodyacceptance #allbodiesaregoodbodies #dietculture #antidiet #antidietculture #weightstigma #fatphobia #selfcompassion #nonjudgment #peace #health #wellbeing #summberbod #beachbody #weightloss #edrecoverycommunity #eatingdisorderrecovery #selfacceptance #summertime #relapseprevention

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https://alsana2.wordpress.com/2023/06/28/psa-all-bodies-are-beach-bodies-the-fatphobic-concept-of-the-summer-body-and-the-diet-culture-pressure-to-a/