Many symptoms of #BipolarDisorder can be managed with practice, mindfulness, and adequate support. Practice #HALT: Eat when Hungry, let out Anger in a constructive way, call someone when Lonely, and rest when Tired. #mentalhealthawareness by @BRTherapist

Many symptoms of #BipolarDisorder can be managed with practice, mindfulness, and adequate support. Practice #HALT: Eat when Hungry, let out Anger in a constructive way, call someone when Lonely, and rest when Tired. #mentalhealthawareness https://t.co/VlMBLXhUR4 by @BRTherapist

— Alsana (@alsanallc) November 18, 2020

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