2020 has been a long, challenging year – especially challenging for people working hard to maintain their eating disorder recovery post-treatment. With the holidays right around the corner, we recognize that many individuals are bracing themselves for a season full of potentially triggering situations.
Please remember that recovery is not linear; it’s ok to struggle! What’s not-so ok is ignoring the struggle and thinking you have to keep going without backup. We are here for you.
It can be hard to invest in ourselves (especially time, especially around the holidays), but if you are struggling, please don’t let COVID stressors or holiday anxiety rob you of your hard-earned recovery.
Learn more about Two-Week Winter Intensives by following the link in our bio.
#winteriscoming #recoveryisnotcanceled #community #php #iop #eatingdisorder #eatingdisorders #recovery #edrecovery #healing #selflove #selfcare #anorexiarecovery #bulimiarecovery #edrecoverywarrior #bingeeatingdisorder #bodypositivity #alsanarecovery #healing #gratitude #ARFID #OSFED #orthorexia #mentalhealth #mentalhealthawareness #dietculturesucks #allbodiesaregoodbodies
From https://www.instagram.com/p/CG-ZfAUFUgA
from
https://alsana2.wordpress.com/2020/10/30/two-week-winter-intensives-for-php-iop-virtual-and-in-person-coming-to-alsana-november-1-2020-has-been-a-long-cha/
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