Yesterday on my lecture on eating disorders the lecturer said something that stuck with me “eating well is about more than just the type of food we eat. Eating well also means eating for enjoyment, meeting physical needs and connecting socially over meals”

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Yesterday on my lecture on eating disorders the lecturer said something that stuck with me “eating well is about more than just the type of food we eat. Eating well also means eating for enjoyment, meeting physical needs and connecting socially over meals”

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